$15.00 – $100.00
Yoga and Mindfulness Classes – Adult ALL Abilities Class – Winter 2025
Thursday 5:00 – 5:45 PM – Adult ALL Abilities Yoga + Mindfulness: This class is designed to support both the mind and body through gentle/all-levels yoga poses, meditation strategies, mindfulness practices, and even the opportunity to engage in creative expressions and community building exercises.
The ALL Abilities Class is intended for adults 18+ and those with diverse abilities/special needs are encouraged to attend with a caregiver, but this is not a requirement to take the class.
| Yoga + Mindfulness Class - Adult ALL Abilities | Adult ALL Abilities Class – 10 Week Session, Adult ALL Abilities Class – Class Card – 5 Class Card, Adult ALL Abilities Class – Drop In |
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Yoga + Mindfulness Classes
Thursday 5:00 - 5:45 PM - Adult ALL Abilities Yoga
Day 1: January 02, 2025
Day 2: January 09, 2025
Day 3: January 16, 2025
Day 4: January 23, 2025
Day 5: January 30, 2025
Day 6: February 06, 2025
Day 7: February 20, 2025
Day 8: February 27, 2025
Day 9: March 06, 2025
Day 10: March 13, 2025
Start time:
05:00 p.m.EST
End time:
05:45 p.m.EST
Venue: Phoenixville Recreation Center
Email: jennifer@solandskyewellness.com
