Monday 5:30 – 6:15 PM – Pre-K/K: In this class we will use our imaginations and creativity to explore different yoga poses, songs, stories, games, and much more! In this class, your child will be introduced to different breathing exercises and visualizations as well, that will help your little one feel calm + focused in their body. The class will offer a chance for your child’s physical and emotional development to soar by raising their awareness, confidence, strength, balance, concentration, and connectedness to themselves + others. Ultimately, yoga will give your child new tools each week that they can take with them to feel their best selves, on or off the mat!
*No yoga experience required to have a fun time!( :
